What makes us confident or unconfident? Is it being the prettiest woman or the richest man in the room?It turns out self-confidence is actually linked to a few specific factors. We’ll talk about concepts like self compassion being kind to yourself, self talk (what stories we tell ourselves) and social comparison (why comparing ourselves to others can either hurt or help our self-esteem, depending on how we do this). We’ll also help you understand how to achieve the level of confidence you desire, using only the factors under your control. No gimmicks, no extra charge. Just using pure, scientifically backed psychology and the tools every person has at his or her disposal.
How to overcome shyness has always been a major subject especially with us guys. It's sometimes hard simply too walk up and say hello or finding the courage.But don't worry with this awesome eBook you will learn all the right moves that will significantly boost your self confidence!
Not only will you overcome shyness you will learn the tricks to boost your self confidence and project yourself as a whole new person!
10:20 PM Confidence interval, Health, Mental Health, Self-compassion, Self-esteem, Self-Help, Shyness, Social anxiety